I learnt this recipe from my mother. These are made of pumpkin. It’s very tasty, yummy and melts in mouth. I am sure you too will love it once you taste them. Let me know your reviews if you like it.
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50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
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Recipe Video
Step by step video of how to make Misti Kumrar Misti/Pumpkin Sweet
Ingredients for Misti Kumrar Misti/Pumpkin Sweet Recipe
piece Pumpkin
1/2 cup coconut paste
2-3 tablespoon All purpose flour
1 cup Sugar
1 cup Water
0.33 tablespoon cardamom powder
Nutrition value
265
calories per serving
16 g Fat2 g Protein29 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
2g
Carbs
29g
Fiber
3g
MacroNutrients
Carbs
29g
Protein
2g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
12mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment