I learnt this recipe from my mother. These are made of pumpkin. It’s very tasty, yummy and melts in mouth. I am sure you too will love it once you taste them. Let me know your reviews if you like it.
Ingredients for Misti Kumrar Misti/Pumpkin Sweet Recipe
piece Pumpkin
1/10 cup coconut paste
0.40-0.60 tablespoon All purpose flour
1/5 cup Sugar
1/5 cup Water
0.07 tablespoon cardamom powder
Nutrition value
265
calories per serving
16 g Fat2 g Protein29 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
2g
Carbs
29g
Fiber
3g
MacroNutrients
Carbs
29g
Protein
2g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
12mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment