Crock pot mississippi pot roast is a new southern classic that is zippy, tangy, rich and melt-in-your-mouth addictive It is the one of the easiest, juiciest, most flavorful dinners and the slow cooker does all the work
1/2-0.83 pound Boneless chuck roast trimmed of excess fat
0.17 teaspoon Each onion powder, garlic powder
0.08 teaspoon Pepper
0.17 tablespoon Vegetable oil
0.83 Garlic cloves peeled
0.33 cup Low sodium beef broth
0.06 cup Pepperoncini juice from jar of pepperoncini below
0.33 tablespoon Reduced sodium soy sauce
1/2 tablespoon Dried minced onions
0.17 tablespoon Granulated beef bouillon
0.33 teaspoon Dried parsley
0.17 teaspoon Each dried chives, dried dill
0.08 teaspoon Dried oregano
0.17 Bay leaf
1.33 Whole pepperoncini
As required Carrots cut into thirds optional
As required Baby red potatoes optional
1/25 cup Butter
1/25 cup Flour
0.33 cup Beef broth from slow cooker
Nutrition value
173
calories per serving
7 g Fat23 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
23g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
23g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
59mg
Iron
< 1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
2mg
Phosphorus
149mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment