Ingredients for Missi Roti Dahi Chutney Ke Saath Recipe
1 cup besan /gram flour
1/2 cup wheat flour
1 tblspn chopped onions
2 small green chillies
1 tspn gingergarlic crudhed
As required Some corriander chopped
1 tspn cummin powder
1 tspn black salt
1/2 tspn haldi
1 pound tspn coarse peppercorns
1 As required Salt
1/2 tspn red chilli powder
5-6 tblspn oil
100 gram Curds
As required Some green Chutneys
Nutrition value
2009
calories per serving
25 g Fat93 g Protein340 g Carbs171 g FiberOther
Current Totals
Fat
25g
Protein
93g
Carbs
340g
Fiber
171g
MacroNutrients
Carbs
340g
Protein
93g
Fiber
171g
Fats
Fat
25g
Vitamins & Minerals
Calcium
2077mg
Iron
65mg
Vitamin A
3490mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
817mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
7mg
Copper
10mcg
Magnesium
1224mg
Manganese
37mg
Phosphorus
1310mg
Selenium
82mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment