Missi Roti Recipe

Recipe By Better Butter

Traditional punjabi dish which is healthy as well as yummy. Perfect dish for monsoon.

4.2
11 Rating -
Rate
Vegdiet
22minstotal
15minsPrep
7minsCook
22m.total
15m.Prep
7m.Cook
Missi Roti
plan
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ingredients serve

Ingredients for Missi Roti Recipe

  • 0.14 cup Whole Wheat Flour
  • 0.14 cup Gram flour
  • 0.07 teaspoon salt as required
  • 0.11 cup water to knead
  • 0.21 teaspoon Caraway seeds
  • 0.11 teaspoon turmeric powder
  • 0.07 teaspoon Red Chilli Powder
  • 0.14 teaspoon ghee tablespoon + 1
  • As required For filling
  • 0.14 cup onion finely chopped
  • 0.21 tablespoon Green chillies finely chopped
  • 1/25 teaspoon red chilli powder
  • As required Salt
  • 0.07 teaspoon Dry mango powder
  • As required Other Ingredients
  • 0.43 tablespoon ghee for frying rotis
Nutrition
value
88
calories per serving
< 1 g Fat3 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    165mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter