Missi Roti Recipe
Recipe By Better Butter
Traditional punjabi dish which is healthy as well as yummy. Perfect dish for monsoon.
4.2
11 Rating -
Rate
Vegdiet
22minstotal
15minsPrep
7minsCook
22m.total
15m.Prep
7m.Cook
plan
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Recipe Video
Step by step video of how to make Missi Roti
ingredients serves
Ingredients for Missi Roti Recipe
- 1 cup Whole Wheat Flour
- 1 cup Gram flour
- 1/2 teaspoon salt as required
- 3/4 cup water to knead
- 1.50 teaspoon Caraway seeds
- 3/4 teaspoon turmeric powder
- 1/2 teaspoon Red Chilli Powder
- 1 teaspoon ghee tablespoon + 1
- As required For filling
- 1 cup onion finely chopped
- 1.50 tablespoon Green chillies finely chopped
- 1/4 teaspoon red chilli powder
- As required Salt
- 1/2 teaspoon Dry mango powder
- As required Other Ingredients
- 3 tablespoon ghee for frying rotis
Nutrition
value
value
88
calories per serving
< 1 g Fat3 g Protein18 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs18g
- Fiber2g
MacroNutrients
- Carbs18g
- Protein3g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium19mg
- Iron1mg
- Vitamin A165mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus39mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter