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Recipes
Missi Roti Recipe
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Ingredients
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Nutrition
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Missi Roti Recipe
Recipe By
Better Butter
Traditional punjabi dish which is healthy as well as yummy. Perfect dish for monsoon.
4.2
11 Rating -
Rate
Veg
diet
22mins
total
15mins
Prep
7mins
Cook
22m.
total
15m.
Prep
7m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Missi Roti Recipe
0.14 cup
Whole Wheat Flour
0.14 cup
Gram flour
0.07 teaspoon
salt as required
0.11 cup
water to knead
0.21 teaspoon
Caraway seeds
0.11 teaspoon
turmeric powder
0.07 teaspoon
Red Chilli Powder
0.14 teaspoon
ghee tablespoon + 1
As required
For filling
0.14 cup
onion finely chopped
0.21 tablespoon
Green chillies finely chopped
1/25 teaspoon
red chilli powder
As required
Salt
0.07 teaspoon
Dry mango powder
As required
Other Ingredients
0.43 tablespoon
ghee for frying rotis
Nutrition
value
88
calories
per serving
< 1 g Fat
3 g Protein
18 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
3g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter