Missa lacha parantha Recipe

Recipe By Better Butter

This is again a traditional punjabi breakfast made with various flour and onion, served with some pickle or curd on the side.

3.7
22 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Missa lacha parantha
plan
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ingredients serve

Ingredients for Missa lacha parantha Recipe

  • 1 cup wheat flour
  • 1/2 cup besan
  • 1/2 chopped onion
  • 1/2 chopped green chillies
  • As required Salt
  • 0.06 teaspoon ground coriander seeds
  • 0.06 teaspoon ground pomegranate seeds
  • 0.13 teaspoon kasoori methi
  • As required Butter
Nutrition
value
837
calories per serving
6 g Fat34 g Protein157 g Carbs16 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    34g
  • Carbs
    157g
  • Fiber
    16g

MacroNutrients

  • Carbs
    157g
  • Protein
    34g
  • Fiber
    16g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    9mg
  • Vitamin A
    582mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    395mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    220mg
  • Manganese
    2mg
  • Phosphorus
    425mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter