Current Totals
Fat
30g
Protein
16g
Carbs
70g
Fiber
4g
MacroNutrients
Carbs
70g
Protein
16g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
4mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
56mg
Vitamin B9
467mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment