Miso-Stewed Acorn Squash With Bell Peppers Recipe

Name: Miso-stewed Acorn Squash With Bell Peppers Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Miso-Stewed Acorn Squash With Bell Peppers.

4.1

24 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

Miso-Stewed Acorn Squash With Bell Peppers

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Ingredients for Miso-Stewed Acorn Squash With Bell Peppers Recipe

0.13 inch 1 medium acorn squash, seeded and cut into thick wedges
1/2 tablespoon Extra virgin olive oil
1/2 tablespoon Miso paste
1/2 cup Chicken Stock
1/4 Medium red bell pepper, seeded and sliced

Nutrition
value

217

calories per serving

18 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
14g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
14g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
20mg
Iron
1mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine