Miso Soup With Turmeric And Tofu Recipe

Recipe By Food & Wine

Learn how to make Miso Soup With Turmeric And Tofu.

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40minstotal
40m.total
Miso Soup With Turmeric And Tofu
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Ingredients for Miso Soup With Turmeric And Tofu Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Medium fennel bulb, trimmed and quartered
  • 1/4 Large carrot, chopped
  • 1/4 Small yellow onion, quartered
  • 1 Garlic cloves, halved
  • 1/4 tablespoon Whole black peppercorns
  • 1/2 teaspoon Ground turmeric
  • 3/4 tablespoon White Miso
  • As required Kosher salt
  • 1.50 ounce Firm tofu, cubed
Nutrition
value
348
calories per serving
19 g Fat16 g Protein37 g Carbs30 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    16g
  • Carbs
    37g
  • Fiber
    30g

MacroNutrients

  • Carbs
    37g
  • Protein
    16g
  • Fiber
    30g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    833mg
  • Iron
    15mg
  • Vitamin A
    820mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    276mg
  • Manganese
    6mg
  • Phosphorus
    314mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine