These zucchini 'noodles' are a great way to boost your vegie intake. They're a super tasty and healthy side dish, but you can also serve them on their own.
Ingredients for Miso Salmon With Zucchini Noodles Recipe
3/4 Large zucchini, trimmed
1 Skinless salmon fillets
3/4 tablespoon Oyster Sauce
1/2 tablespoon Honey
1/4 tablespoon Japanese soy sauce
1/2 teaspoon Sesame oil
1/2 tablespoon Vegetable Oil
1 Garlic Cloves, Finely Chopped
1/4 Red capsicum, deseeded, thinly sliced
50 gram Broccolini, sliced
As required Baby herbs, to serve
15 milliliter Mirin
15 milliliter Japanese soy sauce
1/2 tablespoon Brown sugar
Nutrition value
174
calories per serving
11 g Fat4 g Protein15 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
4g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
145mg
Iron
6mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
2mg
Phosphorus
149mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment