Miso Roast Pumpkin And Beef Noodle Salad Recipe
Recipe By Taste
This low-cal and low-fat salad will fill 'em up.
4.5
23 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Miso Roast Pumpkin And Beef Noodle Salad Recipe
- 1/4 kilogram Piece kent pumpkin, deseeded, cut into wedges
- 15 milliliter Mirin seasoning
- 1/2 tablespoon White miso paste
- 1/4 tablespoon Rice wine vinegar
- 0.38 teaspoon Sandb wasabi paste
- 1/4 teaspoon Honey
- 22.50 gram Dried soba noodles
- 87.50 gram Piece beef scotch fillet steak
- 50 gram Snow peas, trimmed, halved diagonally, blanched
- 12.50 gram Snow pea sprouts, trimmed
- 12.50 gram Pickled Ginger
Nutrition
value
value
256
calories per serving
< 1 g Fat11 g Protein46 g Carbs12 g FiberOther
Current Totals
- Fat< 1g
- Protein11g
- Carbs46g
- Fiber12g
MacroNutrients
- Carbs46g
- Protein11g
- Fiber12g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium107mg
- Iron3mg
- Vitamin A489mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium65mg
- Manganese1mg
- Phosphorus150mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste