Miso Pork And Eggplant Stir Fry Recipe

Name: Miso Pork And Eggplant Stir Fry Recipe
Total time: 30 min
Yield: 2
Cuisine: Japanese

Recipe By Just One Cookbook

Miso pork and eggplant stir-fry is a deliciously easy weeknight meal of tender pork and eggplant soaked in a savory miso sauce.

4.9

18 Rating -

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Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Miso Pork And Eggplant Stir Fry Recipe

1 Japanese/chinese eggplant
1/2 Negi
1/2 Green onion/scallion
1/2 Clove Garlic
1/2 Knob ginger
1/2 tablespoon Neutral Flavored Oil
0.13 pound Thinly sliced pork
1 tablespoon Miso
1/2-1 teaspoon Sugar
1/2 tablespoon Mirin
1/2 tablespoon Sake
1/2 tablespoon Soy sauce
1 tablespoon Water

Nutrition
value

189

calories per serving

13 g Fat11 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
13g
Protein
11g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
11g
Fiber
6g

Fats

Fat
13g

Vitamins & Minerals

Calcium
44mg
Iron
4mg
Vitamin A
595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Just One Cookbook