Miso Oatmeal Bowl Recipe
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Mix miso, spinach, walnuts, and avocado into your oats for an asian-inspired, savory version of oatmeal.
4.3
23 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Miso Oatmeal Bowl Recipe
- 1 cup Water
- 1/2 cup Rolled oats
- 1 teaspoon Miso paste, or to taste
- 1/4 As required Cup fresh spinach
- 10 Walnut Halves
- 2 tablespoon Chopped roasted seaweed, or to taste
Nutrition
value
value
75
calories per serving
1 g Fat2 g Protein13 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs13g
- Fiber1g
MacroNutrients
- Carbs13g
- Protein2g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium95mg
- Iron6mg
- Vitamin A130mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus78mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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