1/4 piece Container extra firm tofu, drained and sliced into small, bite sized
1/4 Medium red bell pepper, sliced into bite size strips
0.08 cup Sliced Green Onions
1/4 tablespoon White Miso
1/4 tablespoon Grated fresh ginger
0.03 teaspoon Crushed Red Pepper
1/4 cup Fresh snow peas, halved crosswise
1/4 Carrot, peeled and ribboned using a vegetable peeler
Nutrition value
330
calories per serving
6 g Fat38 g Protein25 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
38g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
38g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
46mg
Iron
1mg
Vitamin A
713mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment