Miso And Honey Marinated Aubergine Recipe

Recipe By Great British Chefs

Shu han lee marinates aubergines with a punchy hatcho miso paste and a touch of honey in this delicious japanese recipe.

4.8
10 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Miso And Honey Marinated Aubergine
plan
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ingredients serve

Ingredients for Miso And Honey Marinated Aubergine Recipe

  • 1/2 Aubergine
  • 1 tablespoon Groundnut oil
  • 1/2 tablespoon Hatcho miso paste
  • 1/2 tablespoon Runny honey
  • 1/4 teaspoon Toasted Sesame Oil
  • 2.50 tablespoon Hot water
  • 1/2 tablespoon Sesame Seeds
Nutrition
value
138
calories per serving
9 g Fat6 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    217mg
  • Iron
    6mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs