Miso Glazed Eggplant Recipe

Recipe By RecipeTin Japan

Pan-fried eggplant topped with sweet miso sauce is a very simple side dish or appetiser. Sweet miso goes so well with eggplant, which melts in your mouth. The secret to my miso sauce is the egg yolk. It gives a better texture to the miso sauce and the flavour is rich but delicate. Each miso type makes about 6 tablespoons of dengaku miso. Pick any type of miso and follow the instructions. Serving is based on the amount of eggplant used in the recipe. Cook time assumes 1 kind of miso sauce is made.

4.4
14 Rating -
Rate
Eggdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Miso Glazed Eggplant
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Ingredients for Miso Glazed Eggplant Recipe

  • 40 gram Aka miso
  • 1/2 Egg yolk, remove chalazae
  • 1 tablespoon Sugar
  • 1/2 tablespoon Sake
  • 1/2 tablespoon Mirin
  • 40 gram Shiro miso
  • 1/2 Egg yolk, remove chalazae
  • 1/2 tablespoon Sugar
  • 1 tablespoon Sake
  • 1/4 tablespoon Mirin
  • 40 gram Awase miso
  • 1/2 Egg yolk, remove chalazae
  • 2.75 tablespoon Sugar
  • 1/2 tablespoon Sake
  • 2.75 tablespoon Mirin
  • 100-125 gram Eggplant
  • 1 tablespoon Oil
  • As required Roasted white sesame seeds
  • As required Grated lime rind
Nutrition
value
670
calories per serving
48 g Fat16 g Protein44 g Carbs6 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    16g
  • Carbs
    44g
  • Fiber
    6g

MacroNutrients

  • Carbs
    44g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    5mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    515mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By RecipeTin Japan