Miso Coconut Carrot Soup Recipe

Recipe By Honest Cooking

This vegan coconut carrot soup is warm, comforting, silky smooth and loaded with great flavor thanks to the miso.

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Miso Coconut Carrot Soup
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ingredients serve

Ingredients for Miso Coconut Carrot Soup Recipe

  • 7.50 Large carrots scrubbed clean, trimmed and cut in 0.5 lengthwise
  • 1/2 Onion cut into 8 wedges
  • 3 Garlic Cloves Peeled
  • 1/2 quart Vegetable Broth
  • 1/2 can Full fat coconut milk
  • 1/2 teaspoon Grated fresh ginger
  • 3/4 teaspoon Salt
  • 1 tablespoon White Miso
Nutrition
value
261
calories per serving
4 g Fat8 g Protein43 g Carbs33 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    43g
  • Fiber
    33g

MacroNutrients

  • Carbs
    43g
  • Protein
    8g
  • Fiber
    33g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    315mg
  • Iron
    7mg
  • Vitamin A
    16357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    7mg
  • Phosphorus
    181mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking