1.50 ounce Two packages ramen noodles, seasoning packets discarded
Nutrition value
453
calories per serving
21 g Fat30 g Protein35 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
30g
Carbs
35g
Fiber
< 1g
MacroNutrients
Carbs
35g
Protein
30g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
58mg
Iron
3mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
371mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment