Joey o'hare's inventive miso-charred aubergine recipe is full of deep and complex flavours, served with spicy fermented kohlrabi, a rich tahini mayonnaise and crunchy, aromatic dukkah.
Ingredients for Miso Charred Aubergine Salad Recipe
1/2 Aubergines
1/4 tablespoon Runny honey
1/4 tablespoon Miso paste
1/2 tablespoon Sesame oil
1/4 Kohlrabi
5 gram Sea salt
15 gram Sugar
15 gram Ginger
7.50 gram Garlic
1/4 Red chilli
10 gram Fish sauce
10 gram Water
1/2 tablespoon Tahini
1/2 tablespoon Almond milk
0.13 Lemon
1/4 tablespoon Cider vinegar
1 tablespoon Olive oil
As required Salt
As required Pepper
50 gram Blanched hazelnuts
12.50 gram Sunflower Seeds
12.50 gram Sesame Seeds
1/2 teaspoon Coriander seeds
1/2 teaspoon Cumin seeds
1/4 teaspoon Chilli Flakes
1/4 teaspoon Paprika
Nutrition value
768
calories per serving
67 g Fat18 g Protein29 g Carbs13 g FiberOther
Current Totals
Fat
67g
Protein
18g
Carbs
29g
Fiber
13g
MacroNutrients
Carbs
29g
Protein
18g
Fiber
13g
Fats
Fat
67g
Vitamins & Minerals
Calcium
490mg
Iron
10mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
14mg
Copper
2mcg
Magnesium
261mg
Manganese
5mg
Phosphorus
445mg
Selenium
7mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment