Current Totals
Fat
20g
Protein
65g
Carbs
5g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
141mg
Iron
6mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
2mcg
Magnesium
119mg
Manganese
4mg
Phosphorus
653mg
Selenium
67mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment