Ingredients for Miso Broth With Silken Tofu And Asian Greens Recipe
1/4 liter Massel vegetable liquid stock
1/4 tablespoon Brown miso paste
1/4 bunch Baby Bok Choy
1/4 bunch Choy sum
50 gram Silken tofu, cut into small cubes
Nutrition value
161
calories per serving
< 1 g Fat8 g Protein27 g Carbs18 g FiberOther
Current Totals
Fat
< 1g
Protein
8g
Carbs
27g
Fiber
18g
MacroNutrients
Carbs
27g
Protein
8g
Fiber
18g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
240mg
Iron
7mg
Vitamin A
3063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
170mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
272mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment