Misal Pav Recipe

Name: Misal Pav Recipe
Total time: 45 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Sapna Wali

Here is the misal Pav with small twist. Instead of matki I have used black small peas. It tastes so good. This is made only during winter season as the black peas are seasonal items.

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Ingredients for Misal Pav Recipe

1/4 cup Black peas -
0-1/4 spoon Oil -
3/4 nos Onion -
3/4 nos Tomato -
1/4 inch Ginger -
0-1/2 nos Garlic -
1/2 spoon grated dry coconut -
As required Cinnamon Stick
1/4 spoon Mustered seeds -
1/2 spoon Turmeric Powder -
As required salt to taste
1 spoon red chilli powder - (as per your taste)
1/2 spoon kitchen King masala -
1/2 spoon Coriander powder -
As required Coriander leaves
As required Onion for garnishing
As required Lemon
As required Mixture for garnishing
As required pav

Directions: Misal Pav Recipe

STEP 1.- In a pressure cooker add black small peas with some turmeric powder and salt. Cook it for 2 whistles.
STEP 2.- Heat a pan dry roast dry coconut once the colour changes transfer it to mixi jar.
STEP 3.- In a pan add oil once it's heat add onion, tomato, garlic, cinnamon stick, ginger fry all the ingredients until they are brown.
STEP 4.- Transfer it to mixi jar and grind it to fine paste.
STEP 5.- Heat a pan add more oil then add mustered seeds, then add grinded paste.
STEP 6.- once the colour changes then add all dry masala powders and mix it well.
STEP 7.- once oil starts releasing from masala add cooked black small peas and give a mix.
STEP 8.- Then let it boil in low flame to get perfect tarri on it.
STEP 9.- Then take out the tarri.
STEP 10.- While serving add mixture, black small peas masala, finely chopped onions, finely chopped coriander. Then pour some tarri on it.
STEP 11.- Misal pav is ready to serve with pav.

Nutrition
value

calories per serving

< 1 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sapna Wali