Not a vegetable to be seen (but they are in there). Very kid friendly and it makes two meals-half for dinner and half for the freezer for a busy night when you cant cook.
Ingredients for Miriam's Favourite Bolognese Recipe
1 Onions peeled
1/2 Clove Garlic Peeled
1/2 kilogram Mince
1/2 Jar leggos bolognese pasta sauce
1/2 cup Beef Stock
1/4 cup Dry white wine
1/2 Sachet leggos pizza sauce
1/2 teaspoon Dried oregano
1/4 teaspoon Sugar
Nutrition value
368
calories per serving
12 g Fat22 g Protein43 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
22g
Carbs
43g
Fiber
4g
MacroNutrients
Carbs
43g
Protein
22g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
77mg
Iron
4mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment