1/2 Capsicum, Finely chopped to the size of Green chillies
0.13 teaspoon Urad Dal
1/4 teaspoon Mustard
As required Salt
1/2 tablespoon Cooking Oil
0.13 teaspoon Turmeric powder
Nutrition value
106
calories per serving
11 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
< 1g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
4mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment