Mirchi Ka Salan Recipe

Name: Mirchi Ka Salan Recipe
Total time: 45 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Mirchi Ka Salan is a delicious Indian recipe served as a Side-Dish.

3.6

25 Rating -

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45minstotal

45m.total

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Ingredients for Mirchi Ka Salan Recipe

2.67-3 long, hot peppers
0.67 dry red chillies
0.67 tablespoon sesame seeds
0.17 cup roasted peanuts
0.33 teaspoon mustard seeds
0.33 tablespoon coriander seeds
0.33 teaspoon cumin seeds
0.33 teaspoon turmeric powder
0.33 medium onion
0.33 teaspoon ginger paste
0.33 teaspoon garlic paste
3.33 curry leaves
0.17 teaspoon tamarind concentrate
As required Salt
0.67 tablespoon Oil

Nutrition
value

283

calories per serving

23 g Fat9 g Protein9 g Carbs8 g FiberOther

Current Totals

Fat
23g
Protein
9g
Carbs
9g
Fiber
8g

MacroNutrients

Carbs
9g
Protein
9g
Fiber
8g

Fats

Fat
23g

Vitamins & Minerals

Calcium
206mg
Iron
5mg
Vitamin A
590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
181mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi