Ingredients for Mirchi And Sing Dana Chutney Recipe
3.75-5 Green chillies
3.75-5 Cloves Garlic
0.13 cup Coarsely crushed peanuts
0.13 cup Green coriander
0.13 cup Mustard seeds
0.13 teaspoon Cumin seeds
0.06 teaspoon Turmeric powder
1/4 tablespoon Oil
As required Salt
Nutrition value
166
calories per serving
12 g Fat7 g Protein7 g Carbs8 g FiberOther
Current Totals
Fat
12g
Protein
7g
Carbs
7g
Fiber
8g
MacroNutrients
Carbs
7g
Protein
7g
Fiber
8g
Fats
Fat
12g
Vitamins & Minerals
Calcium
153mg
Iron
4mg
Vitamin A
1220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
9mg
Phosphorus
113mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment