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Recipes
Mirch Besani Recipe
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Ingredients
Directions
Nutrition
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Mirch Besani Recipe
Recipe By
Bawarchi
Mirch Besani is a delicious Indian recipe served as a Side-Dish.
4.3
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Mirch Besani Recipe
62.50 gram
Capsicum
As required
Half coconut
1
green chillies
As required
Coriander leaves few
1/4 tablespoon
oil to fry
1/4
spoon jeera
0.06
spoon turmeric powder
1/4
spoon jeera powder
1/2 tablespoon
besan
1/4
medium size ripe lemon
As required
Salt
Nutrition
value
72
calories
per serving
4 g Fat
2 g Protein
6 g Carbs
2 g Fiber
Other
Current Totals
Fat
4g
Protein
2g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi