Mirch Besani Recipe

Recipe By Bawarchi

Mirch Besani is a delicious Indian recipe served as a Side-Dish.

4.3
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15minstotal
15m.total
Mirch Besani
plan
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ingredients serve

Ingredients for Mirch Besani Recipe

  • 62.50 gram Capsicum
  • As required Half coconut
  • 1 green chillies
  • As required Coriander leaves few
  • 1/4 tablespoon oil to fry
  • 1/4 spoon jeera
  • 0.06 spoon turmeric powder
  • 1/4 spoon jeera powder
  • 1/2 tablespoon besan
  • 1/4 medium size ripe lemon
  • As required Salt
Nutrition
value
72
calories per serving
4 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi