Minute Steaks With White Bean Salad Recipe
Recipe By Kitchen Nine
4.7
24 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Minute Steaks With White Bean Salad Recipe
- 1/4 tablespoon Olive oil
- 1 Beef minute steaks
- 1/2 tablespoon Prepared garlic butter
- 20 milliliter Beef Stock
- As required White bean salad
- 75 gram 2 cans butter beans, rinsed, drained
- 1/2 Large tomatoes, chopped
- 1/2 stick Trimmed celery, sliced thinly
- 1/2 tablespoon Chopped Fresh Chives
- 0.06 cup Loosely packed fresh basil leaves, torn
- 15 milliliter Olive oil
- 15 milliliter Lemon juice
Nutrition
value
value
261
calories per serving
22 g Fat9 g Protein6 g Carbs10 g FiberOther
Current Totals
- Fat22g
- Protein9g
- Carbs6g
- Fiber10g
MacroNutrients
- Carbs6g
- Protein9g
- Fiber10g
Fats
- Fat22g
Vitamins & Minerals
- Calcium104mg
- Iron3mg
- Vitamin A963mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus142mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine