Minute Steaks With Broccolini & Cannellini Bean Recipe

Name: Minute Steaks With Broccolini & Cannellini Bean Recipe
Total time: 17 min
Yield: 2
Cuisine: Italian

Recipe By Taste

These quick and easy minute steaks with broccolini & cannellini beans are ready in 17 minutes.

4.2

15 Rating -

Rate

Non Vegdiet

17minstotal

5minsPrep

12minsCook

17m.total

5m.Prep

12m.Cook

Minute Steaks With Broccolini & Cannellini Bean

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Ingredients for Minute Steaks With Broccolini & Cannellini Bean Recipe

1.50 bunch Broccolini, trimmed
1 tablespoon Extra virgin olive oil
1/2 Fresh long red chilli, finely chopped
1 Garlic Cloves, Crushed
1 Anchovy fillets, finely chopped
200 gram Can cannellini beans, rinsed, drained
6 Beef minute steaks or sizzle steaks

Nutrition
value

131

calories per serving

14 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
14g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
11mg
Manganese
2mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste