Ingredients for Minty Pasta Salad With Lamb Recipe
0.83 ounce Dried fettuccine
0.17 tablespoon Extra virgin olive oil
0.17 teaspoon Finely shredded lemon peel
0.17 Mint herb pesto, below
2 Small lamb double rib chops
1/2 cup Arugula
0.17 cup Fresh mint leaves
As required Pine nuts, toasted
0.08 cup Lightly packed argula
0.08 cup Lightly packed mint
0.08 cup Lightly packed basil
1/25 cup Extra virgin olive oil
0.33 tablespoon Toasted pine nuts
0.17 tablespoon Lemon juice
0.33 Cloves minced garlic
1/25 cup Shredded pecorino cheese
0.08 teaspoon Crushed red pepper
As required Salt and pepper
Nutrition value
182
calories per serving
16 g Fat4 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
4g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
179mg
Iron
2mg
Vitamin A
125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
96mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment