Minty Paneer Sticks Recipe

Name: Minty Paneer Sticks Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A perfact tea time snacks.

4.3

10 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Minty Paneer Sticks Recipe

1/4 cup besan
62.50 gram paneer
As required Salt
0.13 spoon red chilly powder
0.13 spoon turmeric powder
1/2 spoon mint chutney
1/4 4spoon baking soda
0.06 spoon kassori methi
As required oil fir frying

Nutrition
value

146

calories per serving

3 g Fat8 g Protein22 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
8g
Carbs
22g
Fiber
4g

MacroNutrients

Carbs
22g
Protein
8g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
17mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter