Minty Mixed Veggies And Chickpeas Salad Recipe
Recipe By Bawarchi
Minty Mixed Veggies and Chickpeas Salad is a delicious Indian recipe served as a Salad.
3.8
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves3
Add to Shopping ListIngredients for Minty Mixed Veggies And Chickpeas Salad Recipe
- 1 cup Chickpeas
- 1/2 cup corn kernels
- 2 Carrots
- 5 Shallots
- 15 Mint leaves
- 1 tablespoon sesame seeds
- 1/4 teaspoon chaat masala
- 1/2 teaspoon pepper powder
- As required olive oil for dressing
- As required Salt
Nutrition
value
value
260
calories per serving
6 g Fat15 g Protein34 g Carbs22 g FiberOther
Current Totals
- Fat6g
- Protein15g
- Carbs34g
- Fiber22g
MacroNutrients
- Carbs34g
- Protein15g
- Fiber22g
Fats
- Fat6g
Vitamins & Minerals
- Calcium227mg
- Iron6mg
- Vitamin A1525mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9189mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium143mg
- Manganese2mg
- Phosphorus224mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi