Minty Mixed Lentil Crepes Recipe
Recipe By Better Butter
How about starting your day with some healthy stuff? so here are some mixed lentil crepes where i threw in some mint leaves for some lingering aroma i also added flaxseed and nigella seeds you may omit it if you please serve these nutritious crepes along with some homemade chutney or pickles they are absolutely a healthy light meal for the elderly anytime of the day.
4
21 Rating -
Rate
Vegdiet
39minstotal
24minsPrep
15minsCook
39m.total
24m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Minty Mixed Lentil Crepes Recipe
- 1/4 cup mixed lentils, soaked overnight
- As required handful of mint leaves
- pinch turmeric powder
- As required Salt
- 1/2 teaspoon roasted coriander cumin powder
- 1/2 green chili
- 1/2 Ginger
- 1/2 teaspoon Flaxseed
- 1/2 teaspoon nigella seeds
- As required oil to shallow fry
Nutrition
value
value
167
calories per serving
1 g Fat12 g Protein25 g Carbs10 g FiberOther
Current Totals
- Fat1g
- Protein12g
- Carbs25g
- Fiber10g
MacroNutrients
- Carbs25g
- Protein12g
- Fiber10g
Fats
- Fat1g
Vitamins & Minerals
- Calcium64mg
- Iron5mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus151mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter