Current Totals
Fat
22g
Protein
9g
Carbs
21g
Fiber
17g
MacroNutrients
Carbs
21g
Protein
9g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
143mg
Iron
7mg
Vitamin A
7819mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
201mcg
Vitamin B12
0mcg
Vitamin C
211mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
170mg
Manganese
1mg
Phosphorus
165mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment