Ingredients for Minty Lamb With Eggplant Relish Recipe
1/4 Lemon
100 gram 2 x eggplants
1.50 Roma Tomatoes
15 milliliter Extra virgin olive oil
0.06 teaspoon Dried chilli flakes
1/2 teaspoon Ground Cumin
1/2 Cloves Garlic
0.06 bunch Coriander
0.06 bunch Mint
1 Lamb backstraps
0.13 teaspoon Sweet Paprika
1/4 teaspoon Sumac
As required Greek-style yoghurt, to serve
Nutrition value
223
calories per serving
17 g Fat5 g Protein12 g Carbs10 g FiberOther
Current Totals
Fat
17g
Protein
5g
Carbs
12g
Fiber
10g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
10g
Fats
Fat
17g
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
2767mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
97mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment