Ingredients for Minty Lamb With Crunchy Potatoes Recipe
0.13 cup Mint jelly
1/2 Garlic Cloves, Crushed
0.08 cup Mint leaves, chopped
3 Small lamb loin chops
2 Red rascal potatoes
0.06 cup Olive oil
10 gram Butter melted
1/4 cup Greek style yoghurt
1/2 tablespoon Tahini
1/2 teaspoon Honey
Nutrition value
375
calories per serving
18 g Fat7 g Protein46 g Carbs7 g FiberOther
Current Totals
Fat
18g
Protein
7g
Carbs
46g
Fiber
7g
MacroNutrients
Carbs
46g
Protein
7g
Fiber
7g
Fats
Fat
18g
Vitamins & Minerals
Calcium
135mg
Iron
5mg
Vitamin A
572mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
158mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment