Minty Lamb Chops With Vegetable Crumble Recipe
Recipe By Taste
Serving vegetables with a crunchy coating will make even the fussy eaters come back for more.
5
18 Rating -
Rate
Non Vegdiet
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Minty Lamb Chops With Vegetable Crumble Recipe
- 125 gram Orange sweet potato, peeled, cut into 2cm dice
- 1/2 centimeter 2 parsnips, peeled, cut dice
- 1/2 centimeter 2 carrots, peeled, cut dice
- 7.50 gram Butter
- 0.06 cup Plain flour
- 0.13 cup Thickened cream
- 0.38 cup Fresh Breadcrumbs
- 1/4 cup Grated tasty cheese
- 2 Lamb chump chops
- 1/2 tablespoon Fountain thick mint sauce
- As required Olive Oil Cooking Spray
Nutrition
value
value
531
calories per serving
10 g Fat19 g Protein89 g Carbs9 g FiberOther
Current Totals
- Fat10g
- Protein19g
- Carbs89g
- Fiber9g
MacroNutrients
- Carbs89g
- Protein19g
- Fiber9g
Fats
- Fat10g
Vitamins & Minerals
- Calcium355mg
- Iron4mg
- Vitamin A6722mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese1mg
- Phosphorus306mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste