Minty Green Pea Soup Recipe

Recipe By Better Butter

Green pea soup with the addition of celery and mint is so delicious. The consistency of this soup is usually thicker and it is nice and filling. You may replace the celery with leek also.

4.2
11 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Minty Green Pea Soup
plan
Bookmark

ingredients serve

Ingredients for Minty Green Pea Soup Recipe

  • 1.50 cup Green Peas
  • 1/2 cup Celery
  • 1/2 cup Mint leaves
  • 1/2 Red onion small
  • 1-1.50 pinch Black pepper freshly crushed
  • As required salt as needed
  • 1/2 tablespoon Olive oil
  • 1/2-1 tablespoon cream
Nutrition
value
274
calories per serving
7 g Fat19 g Protein31 g Carbs20 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    19g
  • Carbs
    31g
  • Fiber
    20g

MacroNutrients

  • Carbs
    31g
  • Protein
    19g
  • Fiber
    20g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    7mg
  • Vitamin A
    1140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    183mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    116mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    1mg
  • Phosphorus
    181mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter