Minty Green Chutney Recipe

Recipe By Tarla Dalal

How about perking up your meal with a chutney that is awesomely tasty but not spicy? Here is how you can make a flavourfut minty green chutney that is just right for those with acidity. An effective combination of mint and coriander makes this chutney a great accompaniment. Minimal amount of green chillies and lemon juice are used to improve the flavour of this chutney, which is balanced beautifully with a pinch of sugar and salt. Try it as an accompaniment with your favorite snack This chutney is also a good accompaniment to stomch-friendly snacks like potato bajra pancake and nutritious chilas.

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10minstotal
10m.total
Minty Green Chutney
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ingredients serve

Ingredients for Minty Green Chutney Recipe

  • 2 cup Roughly chopped mint leaves
  • 3/4 cup Chopped coriander
  • 1/2 teaspoon Roughly chopped green chillies
  • 2 teaspoon Lemon juice
  • 1 teaspoon Sugar
Nutrition
value
60
calories per serving
2 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    6mg
  • Vitamin A
    4289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    1mg
  • Phosphorus
    78mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal