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Recipes
Minty Fish Cutlets Recipe
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Nutrition
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Minty Fish Cutlets Recipe
Recipe By
Bawarchi
Minty Fish Cutlets is a delicious Indian recipe served as a Snacks.
3.6
11 Rating -
Rate
15mins
total
15m.
total
plan
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Ingredients for Minty Fish Cutlets Recipe
400 gram
fish
1
Onions
2
green chillies
1/2 pinch
pepper powder
1/4 teaspoon
Turmeric powder
1/2 pinch
garam masala powder
As required
A few mint leaves
2 tablespoon
ghee or oil
1
Egg
1/2 cup
bread crumbs
Nutrition
value
691
calories
per serving
36 g Fat
19 g Protein
72 g Carbs
5 g Fiber
Other
Current Totals
Fat
36g
Protein
19g
Carbs
72g
Fiber
5g
MacroNutrients
Carbs
72g
Protein
19g
Fiber
5g
Fats
Fat
36g
Vitamins & Minerals
Calcium
193mg
Iron
6mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
277mg
Selenium
41mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi