Minty Dip Recipe

Name: Minty Dip Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Minty Dip is a delicious Indian recipe served as a Dips-Spreads.

4.4

12 Rating -

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15minstotal

15m.total

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Ingredients for Minty Dip Recipe

0.17 cup cleaned washed and drained coriander
0.08 cup cleaned washed and drained mint leaves
1/2 green chillies
1/25 inch Ginger
0.08 Lemon
3.33 Peanuts
As required Salt
0.17 cup tied curd

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
67mg
Iron
2mg
Vitamin A
953mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi