Minted Zucchini Slaw Recipe

Recipe By Chatelaine

To capture its fresh taste, eat zucchini minutes after slicing. Using a grater cuts down on prep time while the addition of mint kicks up the flavour. We like it as a last-minute side dish.

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10minstotal
10minsPrep
10m.total
10m.Prep
Minted Zucchini Slaw
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ingredients serve

Ingredients for Minted Zucchini Slaw Recipe

  • 1/2 Medium carrots
  • 3/4 Green onions
  • 1/4 tablespoon Dry white wine , or apple cider vinegar
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Granulated sugar
  • 1/2 tablespoon Olive oil
  • 0.06 cup Coarsely chopped fresh mint leaves
Nutrition
value
145
calories per serving
7 g Fat2 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    1057mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine