Minted Peas Recipe
Recipe By Great British Chefs
Josh eggleton's vibrant minted peas recipe is the perfect side dish for serving with fish and chips. A simple pea recipe as an alternative to mushy peas.
4.7
18 Rating -
Rate
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Minted Peas Recipe
- 125 gram Frozen garden peas
- 1/2 teaspoon Rapeseed oil
- 12.50 gram Butter
- 1/4 Garlic Clove
- 1/2 Shallots
- 1/4 bunch Fresh mint leaves
- As required Salt
- As required Freshly ground black pepper
- 1/4 Garlic Clove
- 12.50 gram Butter
- 62.50 gram Frozen garden peas
- 1/2 teaspoon Rapeseed oil
- 1/2 Shallots
- 62.50 gram Frozen garden peas
- 1/4 bunch Fresh mint leaves
- As required Salt
Nutrition
value
value
250
calories per serving
5 g Fat19 g Protein31 g Carbs18 g FiberOther
Current Totals
- Fat5g
- Protein19g
- Carbs31g
- Fiber18g
MacroNutrients
- Carbs31g
- Protein19g
- Fiber18g
Fats
- Fat5g
Vitamins & Minerals
- Calcium87mg
- Iron4mg
- Vitamin A304mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C99mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium111mg
- Manganese1mg
- Phosphorus159mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs