Pea And Watercress Soup Recipe

Recipe By Great British Chefs

This vibrant, summery watercress soup recipe is a wonderfully light and flavourful dish, with added freshness from the mint and peas.

4.7
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30minstotal
30m.total
Pea And Watercress Soup
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ingredients serve

Ingredients for Pea And Watercress Soup Recipe

  • 1/4 bunch Watercress
  • 200 milliliter Vegetable Stock
  • 1/2 tablespoon Sunflower oil
  • 1/4 Large Onion
  • 1/4 Potato
  • 1/4 bunch Fresh mint
Nutrition
value
97
calories per serving
4 g Fat4 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    2mg
  • Vitamin A
    2349mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs