Ingredients for Minted Pea And Broccoli Fettuccine Recipe
0.17 Packet fettuccine
83.33 gram Frozen minted peas
0.17 Broccoli florets
16.67 gram Pine nuts toasted
13.33 milliliter Olive oil
0.17 Clove Garlic
0.17 teaspoon Salt
0.17 pinch Black pepper
16.67 gram Parmesan shredded *to decorate
0.17 Handful mint *to decorate
Nutrition value
362
calories per serving
23 g Fat16 g Protein23 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
16g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
16g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
169mg
Iron
3mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
281mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment