Minted Lemon Lamb Recipe

Recipe By Kitchen Nine

5
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Minted Lemon Lamb
plan
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ingredients serve

Ingredients for Minted Lemon Lamb Recipe

  • 1/4 cup Stale breadcrumbs
  • 1/4 teaspoon Grated lemon rind
  • 1/2 teaspoon Chopped fresh mint
  • 1/4 teaspoon Dried rosemary leaves
  • 0.13 teaspoon Sugar
  • 1/4 teaspoon Oil
  • 1/2 tablespoon Lemon juice, approximately
  • 150 gram Racks of lamb
  • As required Lemon mint sauce
  • 1/2 teaspoon Butter
  • 1/4 teaspoon Grated lemon rind
  • 0.06 cup Lemon juice
Nutrition
value
354
calories per serving
9 g Fat28 g Protein39 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    28g
  • Carbs
    39g
  • Fiber
    3g

MacroNutrients

  • Carbs
    39g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    244mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine