Minted Lamb 'N' Veggie Kabobs Recipe

Recipe By Taste Of Home

Mint leaves give these lamb kabobs an enticing flavor and aroma. Served with brown rice, the eye-catching meat and vegetable skewers look and taste special enough to dish up for company. —Michael Rose, Grand Prairie, Texas.

3.9
10 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Minted Lamb 'N' Veggie Kabobs
plan
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ingredients serve

Ingredients for Minted Lamb 'N' Veggie Kabobs Recipe

  • 3/4 tablespoon Olive oil
  • 1/2 tablespoon Lemon juice
  • 1 Garlic cloves, minced
  • 1/2 teaspoon Dried Basil
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Pepper
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Dried Thyme
  • 1/4 pound Boneless leg of lamb, cut into 1 inch cubes
  • 1/4 inch Medium sweet red pepper, cut into 1 pieces
  • 1/4 inch Medium sweet yellow pepper, cut into 1 pieces
  • 1/4 inch Medium zucchini, cut into 1/4 slices
  • 1/4 Small red onion, cut into chunks
  • 4 Medium fresh mushrooms
  • 1/4 cup Fresh mint leaves
  • As required Hot cooked brown rice
Nutrition
value
376
calories per serving
30 g Fat21 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    21g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    4mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    2mg
  • Phosphorus
    213mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home