Mint leaves give these lamb kabobs an enticing flavor and aroma. Served with brown rice, the eye-catching meat and vegetable skewers look and taste special enough to dish up for company. —Michael Rose, Grand Prairie, Texas.
Ingredients for Minted Lamb 'N' Veggie Kabobs Recipe
3/4 tablespoon Olive oil
1/2 tablespoon Lemon juice
1 Garlic cloves, minced
1/2 teaspoon Dried Basil
1/4 teaspoon Dried oregano
1/4 teaspoon Pepper
0.13 teaspoon Salt
0.13 teaspoon Dried Thyme
1/4 pound Boneless leg of lamb, cut into 1 inch cubes
1/4 inch Medium sweet red pepper, cut into 1 pieces
1/4 inch Medium sweet yellow pepper, cut into 1 pieces
1/4 inch Medium zucchini, cut into 1/4 slices
1/4 Small red onion, cut into chunks
4 Medium fresh mushrooms
1/4 cup Fresh mint leaves
As required Hot cooked brown rice
Nutrition value
376
calories per serving
30 g Fat21 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
30g
Protein
21g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
21g
Fiber
4g
Fats
Fat
30g
Vitamins & Minerals
Calcium
73mg
Iron
4mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
2mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
213mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment