Minted Lamb With Lemon Couscous Recipe

Recipe By Taste

4.5
24 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 15minsPrep
15minsCook
1hr 30m.total
1hr 15m.Prep
15m.Cook
Minted Lamb With Lemon Couscous
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ingredients serve

Ingredients for Minted Lamb With Lemon Couscous Recipe

  • 125 gram Lamb backstrap
  • 1/2 Garlic Cloves, Crushed
  • 0.06 cup Mint leaves, chopped
  • 0.06 cup Olive oil
  • 1/2 cup Couscous
  • 1/4 Orange, rind finely grated, juiced
  • 1/2 tablespoon Brown sugar
  • 1/4 bunch Dutch carrots, trimmed, scrubbed
Nutrition
value
314
calories per serving
22 g Fat19 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    19g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    2124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    1mg
  • Phosphorus
    159mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste