Minted Haloumi With Roast Vegetables Recipe

Recipe By Taste

No meat doesn't mean no taste and this recipe for minted haloumi with roast vegetables proves the point.

4.4
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Vegdiet
7hr 25minstotal
6hr 40minsPrep
45minsCook
7hr 25m.total
6hr 40m.Prep
45m.Cook
Minted Haloumi With Roast Vegetables
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Ingredients for Minted Haloumi With Roast Vegetables Recipe

  • 125 gram Haloumi
  • 1/4 bunch Dutch carrots, peeled, trimmed
  • 37.50 gram Green beans, trimmed
  • 1/2 Small zucchini, thickly sliced
  • 1/2 centimeter 1 red capsicum, cut pieces
  • 1/4 Red onion, halved, thinly sliced
  • 1 Garlic cloves, thinly sliced
  • 1/2 centimeter 1 eggplant, cut pieces
  • 0.08 cup Olive oil
  • 0.06 cup Plain flour
  • As required Crusty bread, to serve
  • As required Lemon wedges, to serve
  • 1/2 tablespoon Mint leaves, finely chopped
  • 100 milliliter Milk
Nutrition
value
337
calories per serving
28 g Fat6 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    3mg
  • Vitamin A
    2275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    121mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste