Ingredients for Minted Haloumi With Roast Vegetables Recipe
125 gram Haloumi
1/4 bunch Dutch carrots, peeled, trimmed
37.50 gram Green beans, trimmed
1/2 Small zucchini, thickly sliced
1/2 centimeter 1 red capsicum, cut pieces
1/4 Red onion, halved, thinly sliced
1 Garlic cloves, thinly sliced
1/2 centimeter 1 eggplant, cut pieces
0.08 cup Olive oil
0.06 cup Plain flour
As required Crusty bread, to serve
As required Lemon wedges, to serve
1/2 tablespoon Mint leaves, finely chopped
100 milliliter Milk
Nutrition value
337
calories per serving
28 g Fat6 g Protein15 g Carbs6 g FiberOther
Current Totals
Fat
28g
Protein
6g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
6g
Fats
Fat
28g
Vitamins & Minerals
Calcium
191mg
Iron
3mg
Vitamin A
2275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
121mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment