This low-cal side dish recipe is ideal for a summer cookout. Haricots verts, thin sweet green beans, are available from april through july. Refrigerate them, wrapped in plastic, up to several days before using.
2 ounce Haricots vert or other small, thin green beans
1/4 tablespoon Minced shallot
1/2 teaspoon Olive oil
1/2 teaspoon Snipped fresh mint
As required Salt
As required Freshly ground pepper
Nutrition value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
< 1mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
< 1mg
Phosphorus
1mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment