Mint Veggies Dal Bath Recipe

Recipe By Better Butter

This is a recipe of a delicious one pot meal made with dal and loads of veggies.

4.4
30 Rating -
Rate
Vegdiet
1hr 25minstotal
1hr Prep
25minsCook
1hr 25m.total
1hr Prep
25m.Cook
Mint Veggies Dal Bath
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ingredients serve

Ingredients for Mint Veggies Dal Bath Recipe

  • 0.06 kilogram Rice
  • 0.13 cup chopped vegetables [potatoes, tomatoes, carrot,chili,onions
  • 0.13 cup mint, coriander
  • 0.13 cup soaked mutter, chanadol, peanuts
Nutrition
value
325
calories per serving
3 g Fat11 g Protein63 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    63g
  • Fiber
    6g

MacroNutrients

  • Carbs
    63g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    5mg
  • Vitamin A
    755mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    196mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter